{"id":346199,"date":"2025-01-06T13:29:54","date_gmt":"2025-01-06T12:29:54","guid":{"rendered":"https:\/\/www.thebestsocial.media\/nl\/?p=346199"},"modified":"2025-01-06T14:12:53","modified_gmt":"2025-01-06T13:12:53","slug":"umc-amsterdam-gezondheidshypes-arts-ontkrachten","status":"publish","type":"post","link":"https:\/\/www.thebestsocial.media\/nl\/umc-amsterdam-gezondheidshypes-arts-ontkrachten\/","title":{"rendered":"Arts Amsterdam UMC doet opvallende onthullingen over online gezondheidshypes"},"content":{"rendered":"<p>Het nieuwe jaar begint traditiegetrouw met hetzelfde lijstje vol ambitieuze doelen: gezonder eten, vaker <a href=\"https:\/\/www.thebestsocial.media\/nl\/sporten-sportschool-sport-bundel\/\" target=\"_blank\" rel=\"noopener\">sporten<\/a>, en eindelijk die overtollige kilo&#8217;s kwijtraken. Niet bepaald origineel, maar blijkbaar ieder jaar weer een poging waard. Gezondheidsguru&#8217;s op social media spelen daar slim op in met een overvloed aan hacks en trends die het allemaal een stuk makkelijker zouden maken. Of het nu gaat om een sappenkuur of intermittent fasting, het klinkt veelbelovend. Maar zijn deze gezondheidshypes echt zo effectief als ze lijken? Een <a href=\"https:\/\/www.tiktok.com\/@amsterdam_umc?refer=embed\">arts<\/a> van Amsterdam UMC zet de feiten op een rij.<\/p>\n<p>&nbsp;<\/p>\n<h3>1. Volgens Amsterdam UMC kunnen Nederlanders beter detoxen van het idee dat sapjeskuren echt helpen om af te vallen.<\/h3>\n<blockquote class=\"tiktok-embed\" style=\"max-width: 605px; min-width: 325px;\" cite=\"https:\/\/www.tiktok.com\/@amsterdam_umc\/video\/7446435463792954646\" data-video-id=\"7446435463792954646\">\n<section><a title=\"@amsterdam_umc\" href=\"https:\/\/www.tiktok.com\/@amsterdam_umc?refer=embed\" target=\"_blank\" rel=\"noopener\">@amsterdam_umc<\/a> Je valt misschien wel af, maar dit is vooral vocht en komt na de kuur gewoon weer terug! Arts-onderzoeker Erik legt iit waarom detoxen via sapjes niet nodig is. \ud83e\uddc3 <a title=\"amsterdamumc\" href=\"https:\/\/www.tiktok.com\/tag\/amsterdamumc?refer=embed\" target=\"_blank\" rel=\"noopener\">#AmsterdamUMC<\/a> <a title=\"ziekenhuis\" href=\"https:\/\/www.tiktok.com\/tag\/ziekenhuis?refer=embed\" target=\"_blank\" rel=\"noopener\">#ziekenhuis<\/a> <a title=\"vj\" href=\"https:\/\/www.tiktok.com\/tag\/vj?refer=embed\" target=\"_blank\" rel=\"noopener\">#vj<\/a> <a title=\"voorjou\" href=\"https:\/\/www.tiktok.com\/tag\/voorjou?refer=embed\" target=\"_blank\" rel=\"noopener\">#voorjou<\/a> <a title=\"detox\" href=\"https:\/\/www.tiktok.com\/tag\/detox?refer=embed\" target=\"_blank\" rel=\"noopener\">#detox<\/a> <a title=\"sapje\" href=\"https:\/\/www.tiktok.com\/tag\/sapje?refer=embed\" target=\"_blank\" rel=\"noopener\">#sapje<\/a> <a title=\"\u266c In the Forest - LesFm\" href=\"https:\/\/www.tiktok.com\/music\/In-the-Forest-7376171769827100708?refer=embed\" target=\"_blank\" rel=\"noopener\">\u266c In the Forest &#8211; LesFm<\/a><\/section>\n<\/blockquote>\n\n<p>&nbsp;<\/p>\n<h3>2. En die informatie kunnen kijkers wel waarderen.<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-346205 size-full\" src=\"https:\/\/s3.rbx.io.cloud.ovh.net\/dbsm-media\/sites\/2\/2025\/01\/Screenshot-2025-01-03-at-17.03.21.png?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=d6aed2b8ba6d4a1d9b82166dcbdb8da9%2F20260725%2Frbx%2Fs3%2Faws4_request&X-Amz-Date=20260725T000000Z&X-Amz-Expires=604800&X-Amz-Signature=974b86137089cb5810453195ba555d9194ae98234182eeddb24b7f99c16aefce&X-Amz-SignedHeaders=host\" alt=\"UMC Amsterdam\" width=\"1140\" height=\"206\" srcset=\"https:\/\/s3.rbx.io.cloud.ovh.net\/dbsm-media\/sites\/2\/2025\/01\/Screenshot-2025-01-03-at-17.03.21.png?X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=d6aed2b8ba6d4a1d9b82166dcbdb8da9%2F20260725%2Frbx%2Fs3%2Faws4_request&amp;X-Amz-Date=20260725T000000Z&amp;X-Amz-Expires=604800&amp;X-Amz-Signature=974b86137089cb5810453195ba555d9194ae98234182eeddb24b7f99c16aefce&amp;X-Amz-SignedHeaders=host 1140w, https:\/\/s3.rbx.io.cloud.ovh.net\/dbsm-media\/sites\/2\/2025\/01\/Screenshot-2025-01-03-at-17.03.21-300x54.png?X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=d6aed2b8ba6d4a1d9b82166dcbdb8da9%2F20260725%2Frbx%2Fs3%2Faws4_request&amp;X-Amz-Date=20260725T000000Z&amp;X-Amz-Expires=604800&amp;X-Amz-Signature=3985bf7ee7149e9e3b20e72da3b0a21f8c08b7b750cc2fd29444fd6500081c8a&amp;X-Amz-SignedHeaders=host 300w, https:\/\/s3.rbx.io.cloud.ovh.net\/dbsm-media\/sites\/2\/2025\/01\/Screenshot-2025-01-03-at-17.03.21-1024x185.png?X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=d6aed2b8ba6d4a1d9b82166dcbdb8da9%2F20260725%2Frbx%2Fs3%2Faws4_request&amp;X-Amz-Date=20260725T000000Z&amp;X-Amz-Expires=604800&amp;X-Amz-Signature=38d13e84953a5f256513ae6fcff87c336526d2038a424b6f588204e1fbbaa0f0&amp;X-Amz-SignedHeaders=host 1024w, https:\/\/s3.rbx.io.cloud.ovh.net\/dbsm-media\/sites\/2\/2025\/01\/Screenshot-2025-01-03-at-17.03.21-768x139.png?X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=d6aed2b8ba6d4a1d9b82166dcbdb8da9%2F20260725%2Frbx%2Fs3%2Faws4_request&amp;X-Amz-Date=20260725T000000Z&amp;X-Amz-Expires=604800&amp;X-Amz-Signature=1ba80bcbc5371d5eff78c975a4300880c1b32d0741fcc6a1d8f41d9a4f7d9e0b&amp;X-Amz-SignedHeaders=host 768w\" sizes=\"auto, (max-width: 1140px) 100vw, 1140px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h3>3. Ook gummies worden effe op de operatietafel gelegd.<\/h3>\n<blockquote class=\"tiktok-embed\" style=\"max-width: 605px; min-width: 325px;\" cite=\"https:\/\/www.tiktok.com\/@amsterdam_umc\/video\/7437156043236330784\" data-video-id=\"7437156043236330784\">\n<section><a title=\"@amsterdam_umc\" href=\"https:\/\/www.tiktok.com\/@amsterdam_umc?refer=embed\" target=\"_blank\" rel=\"noopener\">@amsterdam_umc<\/a> Gummies met vitaminen? Zonde van je geld! \ud83d\udcb8 Arts-onderzoeker Erik vertelt de feiten en fabels over vitamines. <a title=\"amsterdamumc\" href=\"https:\/\/www.tiktok.com\/tag\/amsterdamumc?refer=embed\" target=\"_blank\" rel=\"noopener\">#AmsterdamUMC<\/a> <a title=\"ziekenhuis\" href=\"https:\/\/www.tiktok.com\/tag\/ziekenhuis?refer=embed\" target=\"_blank\" rel=\"noopener\">#ziekenhuis<\/a> <a title=\"vj\" href=\"https:\/\/www.tiktok.com\/tag\/vj?refer=embed\" target=\"_blank\" rel=\"noopener\">#vj<\/a> <a title=\"voorjou\" href=\"https:\/\/www.tiktok.com\/tag\/voorjou?refer=embed\" target=\"_blank\" rel=\"noopener\">#voorjou<\/a> <a title=\"fyp\" href=\"https:\/\/www.tiktok.com\/tag\/fyp?refer=embed\" target=\"_blank\" rel=\"noopener\">#fyp<\/a> <a title=\"vitamine\" href=\"https:\/\/www.tiktok.com\/tag\/vitamine?refer=embed\" target=\"_blank\" rel=\"noopener\">#vitamine<\/a> <a title=\"\u266c Vlog Video work Fashionable BGM(847726) - Tsuyoshi_san\" href=\"https:\/\/www.tiktok.com\/music\/Vlog-Video-work-Fashionable-BGM-847726-6860515009819052033?refer=embed\" target=\"_blank\" rel=\"noopener\">\u266c Vlog Video work Fashionable BGM(847726) &#8211; Tsuyoshi_san<\/a><\/section>\n<\/blockquote>\n\n<p>&nbsp;<\/p>\n<h3>4. Voor sommigen is deze informatie overduidelijk een bittere pil om te slikken.<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-346203 size-full\" src=\"https:\/\/s3.rbx.io.cloud.ovh.net\/dbsm-media\/sites\/2\/2025\/01\/Screenshot-2025-01-03-at-17.02.38.png?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=d6aed2b8ba6d4a1d9b82166dcbdb8da9%2F20260725%2Frbx%2Fs3%2Faws4_request&X-Amz-Date=20260725T000000Z&X-Amz-Expires=604800&X-Amz-Signature=a3dc301e91b0f2617b35ba667f0c114032c6de28d1814f1293b0242ed74ec47c&X-Amz-SignedHeaders=host\" alt=\"UMC Amsterdam\" width=\"1096\" height=\"170\" srcset=\"https:\/\/s3.rbx.io.cloud.ovh.net\/dbsm-media\/sites\/2\/2025\/01\/Screenshot-2025-01-03-at-17.02.38.png?X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=d6aed2b8ba6d4a1d9b82166dcbdb8da9%2F20260725%2Frbx%2Fs3%2Faws4_request&amp;X-Amz-Date=20260725T000000Z&amp;X-Amz-Expires=604800&amp;X-Amz-Signature=a3dc301e91b0f2617b35ba667f0c114032c6de28d1814f1293b0242ed74ec47c&amp;X-Amz-SignedHeaders=host 1096w, https:\/\/s3.rbx.io.cloud.ovh.net\/dbsm-media\/sites\/2\/2025\/01\/Screenshot-2025-01-03-at-17.02.38-300x47.png?X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=d6aed2b8ba6d4a1d9b82166dcbdb8da9%2F20260725%2Frbx%2Fs3%2Faws4_request&amp;X-Amz-Date=20260725T000000Z&amp;X-Amz-Expires=604800&amp;X-Amz-Signature=211ada6626936fb677221c5da381b50f96af1160351253b6a74e0a83babccf0a&amp;X-Amz-SignedHeaders=host 300w, https:\/\/s3.rbx.io.cloud.ovh.net\/dbsm-media\/sites\/2\/2025\/01\/Screenshot-2025-01-03-at-17.02.38-1024x159.png?X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=d6aed2b8ba6d4a1d9b82166dcbdb8da9%2F20260725%2Frbx%2Fs3%2Faws4_request&amp;X-Amz-Date=20260725T000000Z&amp;X-Amz-Expires=604800&amp;X-Amz-Signature=2b96edac6f3d1826df158645237e025b0a526db4b8769c86ac47abbe8b73811d&amp;X-Amz-SignedHeaders=host 1024w, https:\/\/s3.rbx.io.cloud.ovh.net\/dbsm-media\/sites\/2\/2025\/01\/Screenshot-2025-01-03-at-17.02.38-768x119.png?X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=d6aed2b8ba6d4a1d9b82166dcbdb8da9%2F20260725%2Frbx%2Fs3%2Faws4_request&amp;X-Amz-Date=20260725T000000Z&amp;X-Amz-Expires=604800&amp;X-Amz-Signature=2682828134ca9fd798953af4e692254e5c837ff13bdf3f3dc68a514ec529c36a&amp;X-Amz-SignedHeaders=host 768w\" sizes=\"auto, (max-width: 1096px) 100vw, 1096px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h3>5. Tja, hij heeft wel gelijk.<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-346204 size-full\" src=\"https:\/\/s3.rbx.io.cloud.ovh.net\/dbsm-media\/sites\/2\/2025\/01\/Screenshot-2025-01-03-at-17.03.10.png?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=d6aed2b8ba6d4a1d9b82166dcbdb8da9%2F20260725%2Frbx%2Fs3%2Faws4_request&X-Amz-Date=20260725T000000Z&X-Amz-Expires=604800&X-Amz-Signature=3a8a9f63672c76d85ac5ab33c9958830748794c91ae7e9492ef67206228a83a2&X-Amz-SignedHeaders=host\" alt=\"UMC Amsterdam\" width=\"492\" height=\"172\" srcset=\"https:\/\/s3.rbx.io.cloud.ovh.net\/dbsm-media\/sites\/2\/2025\/01\/Screenshot-2025-01-03-at-17.03.10.png?X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=d6aed2b8ba6d4a1d9b82166dcbdb8da9%2F20260725%2Frbx%2Fs3%2Faws4_request&amp;X-Amz-Date=20260725T000000Z&amp;X-Amz-Expires=604800&amp;X-Amz-Signature=3a8a9f63672c76d85ac5ab33c9958830748794c91ae7e9492ef67206228a83a2&amp;X-Amz-SignedHeaders=host 492w, https:\/\/s3.rbx.io.cloud.ovh.net\/dbsm-media\/sites\/2\/2025\/01\/Screenshot-2025-01-03-at-17.03.10-300x105.png?X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=d6aed2b8ba6d4a1d9b82166dcbdb8da9%2F20260725%2Frbx%2Fs3%2Faws4_request&amp;X-Amz-Date=20260725T000000Z&amp;X-Amz-Expires=604800&amp;X-Amz-Signature=464e7bd17c31e005b03751b287572a6092bc466016b44472f9a2ce994a78cbc8&amp;X-Amz-SignedHeaders=host 300w\" sizes=\"auto, (max-width: 492px) 100vw, 492px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h3>6. Het op een rij zetten van alle feiten over gezondheidshypes is overduidelijk vaste prik voor het UMC.<\/h3>\n<blockquote class=\"tiktok-embed\" style=\"max-width: 605px; min-width: 325px;\" cite=\"https:\/\/www.tiktok.com\/@amsterdam_umc\/video\/7391004729003805985\" data-video-id=\"7391004729003805985\">\n<section><a title=\"@amsterdam_umc\" href=\"https:\/\/www.tiktok.com\/@amsterdam_umc?refer=embed\" target=\"_blank\" rel=\"noopener\">@amsterdam_umc<\/a> Heb jij nog vragen? Stel ze in de comments! \ud83d\ude0a <a title=\"amsterdamumc\" href=\"https:\/\/www.tiktok.com\/tag\/amsterdamumc?refer=embed\" target=\"_blank\" rel=\"noopener\">#AmsterdamUMC<\/a> <a title=\"vj\" href=\"https:\/\/www.tiktok.com\/tag\/vj?refer=embed\" target=\"_blank\" rel=\"noopener\">#vj<\/a> <a title=\"voorjou\" href=\"https:\/\/www.tiktok.com\/tag\/voorjou?refer=embed\" target=\"_blank\" rel=\"noopener\">#voorjou<\/a> <a title=\"\u266c Big mood - aApVision\" href=\"https:\/\/www.tiktok.com\/music\/Big-mood-6931014160239134721?refer=embed\" target=\"_blank\" rel=\"noopener\">\u266c Big mood &#8211; aApVision<\/a><\/section>\n<\/blockquote>\n\n<p>&nbsp;<\/p>\n<h3>7. E\u00e9n ding hebben Nederlanders uitgedokterd: dit soort content van Amsterdam UMC is meer dan welkom.<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-346201\" src=\"https:\/\/s3.rbx.io.cloud.ovh.net\/dbsm-media\/sites\/2\/2025\/01\/Screenshot-2025-01-03-at-17.00.57.png?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=d6aed2b8ba6d4a1d9b82166dcbdb8da9%2F20260725%2Frbx%2Fs3%2Faws4_request&X-Amz-Date=20260725T000000Z&X-Amz-Expires=604800&X-Amz-Signature=87b6130c4457d2bf81e8cde2a20efb10c8915cdf8bed94fe9c0b2b11e6e91ad1&X-Amz-SignedHeaders=host\" alt=\"\" width=\"1040\" height=\"204\" srcset=\"https:\/\/s3.rbx.io.cloud.ovh.net\/dbsm-media\/sites\/2\/2025\/01\/Screenshot-2025-01-03-at-17.00.57.png?X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=d6aed2b8ba6d4a1d9b82166dcbdb8da9%2F20260725%2Frbx%2Fs3%2Faws4_request&amp;X-Amz-Date=20260725T000000Z&amp;X-Amz-Expires=604800&amp;X-Amz-Signature=87b6130c4457d2bf81e8cde2a20efb10c8915cdf8bed94fe9c0b2b11e6e91ad1&amp;X-Amz-SignedHeaders=host 1040w, https:\/\/s3.rbx.io.cloud.ovh.net\/dbsm-media\/sites\/2\/2025\/01\/Screenshot-2025-01-03-at-17.00.57-300x59.png?X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=d6aed2b8ba6d4a1d9b82166dcbdb8da9%2F20260725%2Frbx%2Fs3%2Faws4_request&amp;X-Amz-Date=20260725T000000Z&amp;X-Amz-Expires=604800&amp;X-Amz-Signature=09949539226e7e8cfdb783a76926d2858c0e3172aa63a89e90583846ff1bb30e&amp;X-Amz-SignedHeaders=host 300w, https:\/\/s3.rbx.io.cloud.ovh.net\/dbsm-media\/sites\/2\/2025\/01\/Screenshot-2025-01-03-at-17.00.57-1024x201.png?X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=d6aed2b8ba6d4a1d9b82166dcbdb8da9%2F20260725%2Frbx%2Fs3%2Faws4_request&amp;X-Amz-Date=20260725T000000Z&amp;X-Amz-Expires=604800&amp;X-Amz-Signature=047d0fe9382de5bb858795ed82909546dfff804da05ca5dfc8a7ef35e59facca&amp;X-Amz-SignedHeaders=host 1024w, https:\/\/s3.rbx.io.cloud.ovh.net\/dbsm-media\/sites\/2\/2025\/01\/Screenshot-2025-01-03-at-17.00.57-768x151.png?X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=d6aed2b8ba6d4a1d9b82166dcbdb8da9%2F20260725%2Frbx%2Fs3%2Faws4_request&amp;X-Amz-Date=20260725T000000Z&amp;X-Amz-Expires=604800&amp;X-Amz-Signature=3ffc4796507edca4822a8862362b41071d0e0b3d9911ad14d656baef124c4040&amp;X-Amz-SignedHeaders=host 768w\" sizes=\"auto, (max-width: 1040px) 100vw, 1040px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-346202\" src=\"https:\/\/s3.rbx.io.cloud.ovh.net\/dbsm-media\/sites\/2\/2025\/01\/Screenshot-2025-01-03-at-17.01.12.png?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=d6aed2b8ba6d4a1d9b82166dcbdb8da9%2F20260725%2Frbx%2Fs3%2Faws4_request&X-Amz-Date=20260725T000000Z&X-Amz-Expires=604800&X-Amz-Signature=44b908193fc7da36e06aac8d6152297917000c9f154f68a659eb59e73bbe7de9&X-Amz-SignedHeaders=host\" alt=\"\" width=\"676\" height=\"164\" srcset=\"https:\/\/s3.rbx.io.cloud.ovh.net\/dbsm-media\/sites\/2\/2025\/01\/Screenshot-2025-01-03-at-17.01.12.png?X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=d6aed2b8ba6d4a1d9b82166dcbdb8da9%2F20260725%2Frbx%2Fs3%2Faws4_request&amp;X-Amz-Date=20260725T000000Z&amp;X-Amz-Expires=604800&amp;X-Amz-Signature=44b908193fc7da36e06aac8d6152297917000c9f154f68a659eb59e73bbe7de9&amp;X-Amz-SignedHeaders=host 676w, https:\/\/s3.rbx.io.cloud.ovh.net\/dbsm-media\/sites\/2\/2025\/01\/Screenshot-2025-01-03-at-17.01.12-300x73.png?X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=d6aed2b8ba6d4a1d9b82166dcbdb8da9%2F20260725%2Frbx%2Fs3%2Faws4_request&amp;X-Amz-Date=20260725T000000Z&amp;X-Amz-Expires=604800&amp;X-Amz-Signature=ccbce6a1b979f7bf3ce972dd475716f11bae700705e8e9b587ee8891116f5d2c&amp;X-Amz-SignedHeaders=host 300w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Ben jij nou n\u00e9t op zoek naar een stage? Dat komt goed uit! Bij The Best Social zijn we op zoek naar een branded content stagiair(e), visual design stagiair(e), content creative stagiair(e), project management stagiair(e) en een redactiestagiair(e) voor de periode vanaf februari 2025. Interesse? Check snel <a href=\"https:\/\/www.thebestsocialjobs.com\/\" target=\"_blank\" rel=\"noopener\">de vacatures op The Best Social Jobs.<\/a><\/strong><\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/Cu87DwlIPA5\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">Dit bericht op Instagram bekijken<\/div>\n<\/div>\n<div style=\"pa dding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\">\n<p>&nbsp;<\/p>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/Cu87DwlIPA5\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">Een bericht gedeeld door The Best Social (@thebestsocial)<\/a><\/p>\n<\/div>\n<\/div>\n<\/blockquote>\n\n<script async defer src=\"https:\/\/www.tiktok.com\/embed.js\"><\/script><script async defer src=\"\/instagram-embed.js\"><\/script>","protected":false},"excerpt":{"rendered":"<p>Het nieuwe jaar begint traditiegetrouw met hetzelfde lijstje vol ambitieuze doelen: gezonder eten, vaker sporten, en eindelijk die overtollige kilo&#8217;s kwijtraken. Niet bepaald origineel, maar&#8230;<\/p>\n","protected":false},"author":96,"featured_media":346283,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[16,17],"tags":[5931,9988,7148],"class_list":["post-346199","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogs","category-nieuws","tag-artsen","tag-gezondheid-hypes","tag-umc-amsterdam"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Arts UMC doet opvallende onthullingen over gezondheidshypes<\/title>\n<meta name=\"description\" content=\"Social media staat vol gezondheidshypes die afvallen makkelijker zouden maken. Maar of ze ook echt effectief zijn? UMC Amsterdam legt het uit.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thebestsocial.media\/nl\/umc-amsterdam-gezondheidshypes-arts-ontkrachten\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Arts Amsterdam UMC doet opvallende onthullingen over online gezondheidshypes\" \/>\n<meta property=\"og:description\" content=\"Social media staat vol gezondheidshypes die afvallen makkelijker zouden maken. Maar of ze ook echt effectief zijn? 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UMC Amsterdam legt het uit.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/s3.rbx.io.cloud.ovh.net\/dbsm-media\/sites\/2\/2025\/01\/arts-header.png?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=d6aed2b8ba6d4a1d9b82166dcbdb8da9%2F20260725%2Frbx%2Fs3%2Faws4_request&X-Amz-Date=20260725T000000Z&X-Amz-Expires=604800&X-Amz-Signature=7962fcf150ac3d5fc1e059962f363bf6b0747b6cfd273d7ade74b95515224ab6&X-Amz-SignedHeaders=host\" \/>\n<meta name=\"twitter:label1\" content=\"Geschreven door\" \/>\n\t<meta name=\"twitter:data1\" content=\"yannick\" \/>\n\t<meta name=\"twitter:label2\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.thebestsocial.media\\\/nl\\\/umc-amsterdam-gezondheidshypes-arts-ontkrachten\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.thebestsocial.media\\\/nl\\\/umc-amsterdam-gezondheidshypes-arts-ontkrachten\\\/\"},\"author\":{\"name\":\"yannick\",\"@id\":\"https:\\\/\\\/www.thebestsocial.media\\\/nl\\\/#\\\/schema\\\/person\\\/2b65a07de209cd1d416a21f959fdf166\"},\"headline\":\"Arts Amsterdam UMC doet opvallende onthullingen over online gezondheidshypes\",\"datePublished\":\"2025-01-06T12:29:54+00:00\",\"dateModified\":\"2025-01-06T13:12:53+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.thebestsocial.media\\\/nl\\\/umc-amsterdam-gezondheidshypes-arts-ontkrachten\\\/\"},\"wordCount\":360,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.thebestsocial.media\\\/nl\\\/umc-amsterdam-gezondheidshypes-arts-ontkrachten\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/s3.rbx.io.cloud.ovh.net\\\/dbsm-media\\\/sites\\\/2\\\/2025\\\/01\\\/arts-uitgelichgt.png?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=d6aed2b8ba6d4a1d9b82166dcbdb8da9%2F20260725%2Frbx%2Fs3%2Faws4_request&X-Amz-Date=20260725T000000Z&X-Amz-Expires=604800&X-Amz-Signature=5ef1d3e84f1c7bf9470d640820d967fd6e0ea1edcb6046f277c7a072cc35c4d5&X-Amz-SignedHeaders=host\",\"keywords\":[\"Artsen\",\"gezondheid hypes\",\"UMC Amsterdam\"],\"articleSection\":[\"Blogs\",\"Nieuws\"],\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.thebestsocial.media\\\/nl\\\/umc-amsterdam-gezondheidshypes-arts-ontkrachten\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.thebestsocial.media\\\/nl\\\/umc-amsterdam-gezondheidshypes-arts-ontkrachten\\\/\",\"url\":\"https:\\\/\\\/www.thebestsocial.media\\\/nl\\\/umc-amsterdam-gezondheidshypes-arts-ontkrachten\\\/\",\"name\":\"Arts UMC doet opvallende onthullingen over gezondheidshypes\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.thebestsocial.media\\\/nl\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.thebestsocial.media\\\/nl\\\/umc-amsterdam-gezondheidshypes-arts-ontkrachten\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.thebestsocial.media\\\/nl\\\/umc-amsterdam-gezondheidshypes-arts-ontkrachten\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/s3.rbx.io.cloud.ovh.net\\\/dbsm-media\\\/sites\\\/2\\\/2025\\\/01\\\/arts-uitgelichgt.png?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=d6aed2b8ba6d4a1d9b82166dcbdb8da9%2F20260725%2Frbx%2Fs3%2Faws4_request&X-Amz-Date=20260725T000000Z&X-Amz-Expires=604800&X-Amz-Signature=5ef1d3e84f1c7bf9470d640820d967fd6e0ea1edcb6046f277c7a072cc35c4d5&X-Amz-SignedHeaders=host\",\"datePublished\":\"2025-01-06T12:29:54+00:00\",\"dateModified\":\"2025-01-06T13:12:53+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.thebestsocial.media\\\/nl\\\/#\\\/schema\\\/person\\\/2b65a07de209cd1d416a21f959fdf166\"},\"description\":\"Social media staat vol gezondheidshypes die afvallen makkelijker zouden maken. 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