{"id":261397,"date":"2023-07-14T09:00:16","date_gmt":"2023-07-14T08:00:16","guid":{"rendered":"https:\/\/www.thebestsocial.media\/nl\/?p=261397"},"modified":"2023-07-18T16:19:39","modified_gmt":"2023-07-18T15:19:39","slug":"zonnebrand-zon-zomer-strand-insmeren-smeren-verbrand","status":"publish","type":"post","link":"https:\/\/www.thebestsocial.media\/nl\/zonnebrand-zon-zomer-strand-insmeren-smeren-verbrand\/","title":{"rendered":"6 Nederlanders die bewijzen dat leven zonder zonnebrand allesbehalve zonnig is"},"content":{"rendered":"<p>Diep vanbinnen weet je dat het heel belangrijk is om jezelf in de zomer regelmatig in te smeren, maar soms komt er gewoon iets tussen. Je vergeet je zonnebrand in de auto, het flesje is al leeg voor de cr\u00e8me je huid heeft kunnen bereiken of je pleurt in plaats van zonnebrand iets totaal anders op je lijf&#8230; noem het maar op. En wie moet er daarna op de blaren zitten? Precies, jijzelf. Daar weten deze acht Nederlanders alles van.<\/p>\n<p><em>\u2013 In samenwerking met<a href=\"https:\/\/www.zilverenkruis.nl\/consumenten\/zorgverzekering\/campagne\/zorg-dat-je-smeert?utm_source=google&amp;utm_medium=cpc&amp;utm_campaign=huidkanker_preventie&amp;gclid=CjwKCAjw2K6lBhBXEiwA5RjtCSD-OLVbXzhK0mGYAtq0H8KkzhqmVBymnKT_STbBu95Xy8vkLQGWaBoCObwQAvD_BwE\" target=\"_blank\" rel=\"noopener\">\u00a0Zilveren Kruis <\/a>\u2013\u00a0<\/em><\/p>\n<p>&nbsp;<\/p>\n<h3>1. Je moet roeien met de riemen (of hoeden) die je hebt.<\/h3>\n<blockquote class=\"twitter-tweet\">\n<p dir=\"ltr\" lang=\"nl\">Hoe je zit te tekenen als je de zonnebrand in t huisje bent vergeten. <a href=\"https:\/\/t.co\/AllV5mHQ3w\">pic.twitter.com\/AllV5mHQ3w<\/a><\/p>\n<p>\u2014 lindarusconi (@lindarusconi) <a href=\"https:\/\/twitter.com\/lindarusconi\/status\/1568964951183884289?ref_src=twsrc%5Etfw\">September 11, 2022<\/a><\/p><\/blockquote>\n<p><script src=\"https:\/\/platform.twitter.com\/widgets.js\" async=\"\" charset=\"utf-8\"><\/script><\/p>\n<p>&nbsp;<\/p>\n<h3>2. Effe over het badlaken rollen en je bent er.<\/h3>\n<blockquote class=\"twitter-tweet\">\n<p dir=\"ltr\" lang=\"nl\">Ik slaakte een gil omdat mijn zonnebrand met een sneltrein vaart over mijn badlaken ejaculeerde.<\/p>\n<p>Het mezelf vandaag voor schut zetten gaat weer super goed.<\/p>\n<p>\u2014 SpeciFieke (@Fiekevo) <a href=\"https:\/\/twitter.com\/Fiekevo\/status\/1276132004803883010?ref_src=twsrc%5Etfw\">June 25, 2020<\/a><\/p><\/blockquote>\n<p><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n<p>&nbsp;<\/p>\n<h3>3. We hebben zo&#8217;n donkerbruin vermoeden dat dit niet al te best voor je huid is.<\/h3>\n<blockquote class=\"twitter-tweet\">\n<p dir=\"ltr\" lang=\"nl\">Ik dacht me goed ingesmeerd te hebben met een zonnebrand factor 50.<br \/>\nBleek een bruin versneller zonder factor te zijn.<br \/>\nHoe is het met jullie kleurtje? <a href=\"https:\/\/t.co\/rr5kRUbj6h\">pic.twitter.com\/rr5kRUbj6h<\/a><\/p>\n<p>\u2014 koek, \ud83d\udc9c (@_Koekje_) <a href=\"https:\/\/twitter.com\/_Koekje_\/status\/1399400454086447107?ref_src=twsrc%5Etfw\">May 31, 2021<\/a><\/p><\/blockquote>\n<p><script src=\"https:\/\/platform.twitter.com\/widgets.js\" async=\"\" charset=\"utf-8\"><\/script><\/p>\n<p>&nbsp;<\/p>\n<h3>4. E\u00e9n ding is zeker: Geertjes voor- en achterkant waren na deze wandeling precies even rood.<\/h3>\n<blockquote class=\"twitter-tweet\">\n<p dir=\"ltr\" lang=\"nl\">Tip van de dag: wandel niet 500 kilometer door de verzengende hitte naar een verlaten, Zeeuws strand om daar te concluderen dat de zonnebrand nog in de auto ligt. <a href=\"https:\/\/t.co\/o4661UwxkO\">pic.twitter.com\/o4661UwxkO<\/a><\/p>\n<p>\u2014 Geertje Visser (@GeertjeVisser) <a href=\"https:\/\/twitter.com\/GeertjeVisser\/status\/1292001857838219264?ref_src=twsrc%5Etfw\">August 8, 2020<\/a><\/p><\/blockquote>\n<p><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n<p>&nbsp;<\/p>\n<h3>5. Het kan blijkbaar n\u00f3g erger, maar bekijk het positief: &#8217;t is toch leuk voor die paar dagen per jaar dat je in Nederland op het strand kunt liggen.<\/h3>\n<blockquote class=\"twitter-tweet\">\n<p dir=\"ltr\" lang=\"nl\">Voor een godsvermogen aan zonnebrand gekocht&#8230;<\/p>\n<p>En er in Frankrijk achterkomen dat ze nog netjes thuis in de badkamer staan. \ud83d\ude44<\/p>\n<p>\u2014 SeMi \ud83e\udd42\ud83c\uddf3\ud83c\uddf1 (@maar_echt_he) <a href=\"https:\/\/twitter.com\/maar_echt_he\/status\/1423633620833640459?ref_src=twsrc%5Etfw\">August 6, 2021<\/a><\/p><\/blockquote>\n<p><script src=\"https:\/\/platform.twitter.com\/widgets.js\" async=\"\" charset=\"utf-8\"><\/script><\/p>\n<p>&nbsp;<\/p>\n<h3>6. Sommige plekken staan voor eeuwig op je netvlies gebrand.<\/h3>\n<blockquote class=\"twitter-tweet\">\n<p dir=\"ltr\" lang=\"nl\">Dit is het strand waar ik als ginger er een volledige fles zonnebrand doorheen heb gejast. Wat is het hier mooi! \ud83c\uddec\ud83c\uddf7 <a href=\"https:\/\/t.co\/jenri6uGsq\">pic.twitter.com\/jenri6uGsq<\/a><\/p>\n<p>\u2014 Jelte Sondij (@JelteSondij) <a href=\"https:\/\/twitter.com\/JelteSondij\/status\/1425078260828880917?ref_src=twsrc%5Etfw\">August 10, 2021<\/a><\/p><\/blockquote>\n<p><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n<p>&nbsp;<\/p>\n<h3><em><strong>Zo blijkt maar weer hoe belangrijk het is om je in te smeren. Gelukkig helpen <a href=\"https:\/\/www.zilverenkruis.nl\/consumenten\/zorgverzekering\/campagne\/zorg-dat-je-smeert?utm_source=google&amp;utm_medium=cpc&amp;utm_campaign=huidkanker_preventie&amp;gclid=CjwKCAjw2K6lBhBXEiwA5RjtCSD-OLVbXzhK0mGYAtq0H8KkzhqmVBymnKT_STbBu95Xy8vkLQGWaBoCObwQAvD_BwE\">de smeerpalen<\/a> van Zilveren Kruis je uit de brand. Je vindt deze palen vol gratis zonnebrand <\/strong><\/em><em><strong>\u2013 ja, helemaal gratis \u2013 op <a href=\"https:\/\/www.google.com\/maps\/d\/u\/0\/viewer?mid=18RYzUmmQxBadjNIDyAQkGAo-2CMLgac&amp;ll=52.18950421507367%2C5.3485150999999975&amp;z=8\" target=\"_blank\" rel=\"noopener\">verschillende plekken in Nederland<\/a>, dus je hebt geen excuus meer om je stranddag met huidschade te eindigen. <b><i>Ook al worden de gevolgen van zonschade vaak pas jaren later zichtbaar, elke keer dat je verbrandt, neemt de kans op huidkanker toe. En dat wil je natuurlijk voorkomen.<\/i><\/b>\u00a0<b><i>Dus smeer je goed in en z<\/i><\/b><\/strong><\/em><em><strong>on ze, h\u00e8!<\/strong><\/em><\/h3>\n<p>&nbsp;<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CtvkWq1o1zB\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">Dit bericht op Instagram bekijken<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/CtvkWq1o1zB\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">Een bericht gedeeld door Zilveren Kruis (@zilverenkruis)<\/a><\/p>\n<\/div>\n<\/blockquote>\n\n<script async defer src=\"\/instagram-embed.js\"><\/script>","protected":false},"excerpt":{"rendered":"<p>Diep vanbinnen weet je dat het heel belangrijk is om jezelf in de zomer regelmatig in te smeren, maar soms komt er gewoon iets tussen&#8230;.<\/p>\n","protected":false},"author":103,"featured_media":261443,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[16,17],"tags":[2727,2726,1134],"class_list":["post-261397","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogs","category-nieuws","tag-insmeren","tag-verbranden","tag-zonnebrand"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nederlanders bewijzen dat leven zonder zonnebrand niet zonnig is<\/title>\n<meta name=\"description\" content=\"Je weet dat het belangrijk is om je in te smeren met zonnebrand, maar soms komt er iets tussen. 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