{"id":221719,"date":"2022-09-20T16:00:09","date_gmt":"2022-09-20T15:00:09","guid":{"rendered":"https:\/\/www.thebestsocial.media\/nl\/?p=221719"},"modified":"2022-09-20T16:00:39","modified_gmt":"2022-09-20T15:00:39","slug":"paniekaanvallen-tips-calm-queenofjetlags-noor","status":"publish","type":"post","link":"https:\/\/www.thebestsocial.media\/nl\/paniekaanvallen-tips-calm-queenofjetlags-noor\/","title":{"rendered":"Van kalmeringsspray tot ademhalingsapparaten: dit helpt Noor bij haar paniekaanvallen"},"content":{"rendered":"<p>Helaas hebben tegenwoordig veel mensen last van paniekaanvallen. Noor Kleinenberg de Groot a.k.a. <a href=\"https:\/\/www.instagram.com\/queenofjetlags\/\">Queen of Jetlags<\/a> heeft onlangs in een video verteld dat ze hier ook mee struggled. Zij kreeg veel vragen over haar paniekaanvallen een daarom maakte zij een filmpje waarin zij uitlegt wat haar helpt tijdens een paniekaanval.<\/p>\n<p>&nbsp;<\/p>\n<h3>1. Aan de hand van persoonlijke ervaring legt Noor uit wat voor haar werkt tegen een paniekaanval. Van kalmeringsspray tot ademhalingsapparaten: alles komt voorbij.<\/h3>\n<div class=\"dbsm-oembed\">\n<blockquote class=\"tiktok-embed\" cite=\"https:\/\/www.tiktok.com\/@noordegroot\/video\/7143593461848001797\" data-video-id=\"7143593461848001797\" data-embed-from=\"oembed\" style=\"max-width:605px; min-width:325px;\">\n<section> <a target=\"_blank\" title=\"@noordegroot\" href=\"https:\/\/www.tiktok.com\/@noordegroot?refer=embed\">@noordegroot<\/a> <\/p>\n<p>Ik hoop dat jullie hier iets aan hebben! X <a title=\"foryou\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/foryou?refer=embed\">#foryou<\/a> <a title=\"fyp\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/fyp?refer=embed\">#fyp<\/a> <a title=\"fy\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/fy?refer=embed\">#fy<\/a> <\/p>\n<p> <a target=\"_blank\" title=\"\u266c Winter \/ Chill \/ R &#038; B_No517 - table_1\" href=\"https:\/\/www.tiktok.com\/music\/Winter-Chill-R-BNo517-6817548210790205442?refer=embed\">\u266c Winter \/ Chill \/ R &#038; B_No517 &#8211; table_1<\/a> <\/section>\n<\/blockquote>\n<p> <script async src=\"https:\/\/www.tiktok.com\/embed.js\"><\/script><\/div>\n<p>&nbsp;<\/p>\n<h3>3. In de reacties tonen veel mensen waardering voor het delen van haar ervaringen.<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-221750 size-full\" src=\"https:\/\/s3.rbx.io.cloud.ovh.net\/dbsm-media\/sites\/2\/2022\/09\/thanks.png?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=d6aed2b8ba6d4a1d9b82166dcbdb8da9%2F20260804%2Frbx%2Fs3%2Faws4_request&X-Amz-Date=20260804T000000Z&X-Amz-Expires=604800&X-Amz-Signature=5dd576b9c31c4b42f825ff48ff094bbed01a8704aeb82b28209e760dc1d327b4&X-Amz-SignedHeaders=host\" alt=\"\" width=\"482\" height=\"118\" srcset=\"https:\/\/s3.rbx.io.cloud.ovh.net\/dbsm-media\/sites\/2\/2022\/09\/thanks.png?X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=d6aed2b8ba6d4a1d9b82166dcbdb8da9%2F20260804%2Frbx%2Fs3%2Faws4_request&amp;X-Amz-Date=20260804T000000Z&amp;X-Amz-Expires=604800&amp;X-Amz-Signature=5dd576b9c31c4b42f825ff48ff094bbed01a8704aeb82b28209e760dc1d327b4&amp;X-Amz-SignedHeaders=host 482w, https:\/\/s3.rbx.io.cloud.ovh.net\/dbsm-media\/sites\/2\/2022\/09\/thanks-300x73.png?X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=d6aed2b8ba6d4a1d9b82166dcbdb8da9%2F20260804%2Frbx%2Fs3%2Faws4_request&amp;X-Amz-Date=20260804T000000Z&amp;X-Amz-Expires=604800&amp;X-Amz-Signature=fbddc848a57e1b5c71e0e9e0cbec5cf53529fef3c252e7243677a860d20618d9&amp;X-Amz-SignedHeaders=host 300w\" sizes=\"auto, (max-width: 482px) 100vw, 482px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-221752 size-full\" src=\"https:\/\/s3.rbx.io.cloud.ovh.net\/dbsm-media\/sites\/2\/2022\/09\/thanks-maatj.png?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=d6aed2b8ba6d4a1d9b82166dcbdb8da9%2F20260804%2Frbx%2Fs3%2Faws4_request&X-Amz-Date=20260804T000000Z&X-Amz-Expires=604800&X-Amz-Signature=10265e95fdb1d11d076d8d8f6bb78b7f29a0eb8b1027450d87cd4b8d509ffc01&X-Amz-SignedHeaders=host\" alt=\"\" width=\"548\" height=\"124\" srcset=\"https:\/\/s3.rbx.io.cloud.ovh.net\/dbsm-media\/sites\/2\/2022\/09\/thanks-maatj.png?X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=d6aed2b8ba6d4a1d9b82166dcbdb8da9%2F20260804%2Frbx%2Fs3%2Faws4_request&amp;X-Amz-Date=20260804T000000Z&amp;X-Amz-Expires=604800&amp;X-Amz-Signature=10265e95fdb1d11d076d8d8f6bb78b7f29a0eb8b1027450d87cd4b8d509ffc01&amp;X-Amz-SignedHeaders=host 548w, https:\/\/s3.rbx.io.cloud.ovh.net\/dbsm-media\/sites\/2\/2022\/09\/thanks-maatj-300x68.png?X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=d6aed2b8ba6d4a1d9b82166dcbdb8da9%2F20260804%2Frbx%2Fs3%2Faws4_request&amp;X-Amz-Date=20260804T000000Z&amp;X-Amz-Expires=604800&amp;X-Amz-Signature=51cbfe4d74e2a0f9d96cb15fe813bfbc08ddd057160e3d3de2d031ed348fa141&amp;X-Amz-SignedHeaders=host 300w\" sizes=\"auto, (max-width: 548px) 100vw, 548px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-221743 size-full\" src=\"https:\/\/s3.rbx.io.cloud.ovh.net\/dbsm-media\/sites\/2\/2022\/09\/dewq.png?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=d6aed2b8ba6d4a1d9b82166dcbdb8da9%2F20260804%2Frbx%2Fs3%2Faws4_request&X-Amz-Date=20260804T000000Z&X-Amz-Expires=604800&X-Amz-Signature=a1c4aca505a804bf7dcc4ff5aa8b24198f06a65cb5e73a0acd009bd2741b4ca1&X-Amz-SignedHeaders=host\" alt=\"\" width=\"840\" height=\"170\" srcset=\"https:\/\/s3.rbx.io.cloud.ovh.net\/dbsm-media\/sites\/2\/2022\/09\/dewq.png?X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=d6aed2b8ba6d4a1d9b82166dcbdb8da9%2F20260804%2Frbx%2Fs3%2Faws4_request&amp;X-Amz-Date=20260804T000000Z&amp;X-Amz-Expires=604800&amp;X-Amz-Signature=a1c4aca505a804bf7dcc4ff5aa8b24198f06a65cb5e73a0acd009bd2741b4ca1&amp;X-Amz-SignedHeaders=host 840w, https:\/\/s3.rbx.io.cloud.ovh.net\/dbsm-media\/sites\/2\/2022\/09\/dewq-300x61.png?X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=d6aed2b8ba6d4a1d9b82166dcbdb8da9%2F20260804%2Frbx%2Fs3%2Faws4_request&amp;X-Amz-Date=20260804T000000Z&amp;X-Amz-Expires=604800&amp;X-Amz-Signature=7dc4fec220169db03007c5e52e79149743d014409738b30520e84bc82f93f249&amp;X-Amz-SignedHeaders=host 300w, https:\/\/s3.rbx.io.cloud.ovh.net\/dbsm-media\/sites\/2\/2022\/09\/dewq-768x155.png?X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=d6aed2b8ba6d4a1d9b82166dcbdb8da9%2F20260804%2Frbx%2Fs3%2Faws4_request&amp;X-Amz-Date=20260804T000000Z&amp;X-Amz-Expires=604800&amp;X-Amz-Signature=7584cd100f1fd52e5ce009f0724f26d43f29e93ebe94f5712fd35e9019c18ab6&amp;X-Amz-SignedHeaders=host 768w\" sizes=\"auto, (max-width: 840px) 100vw, 840px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h3>3. Er worden ook nieuwe tips gedeeld in de reacties.<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-221742 size-full\" src=\"https:\/\/s3.rbx.io.cloud.ovh.net\/dbsm-media\/sites\/2\/2022\/09\/de-1.png?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=d6aed2b8ba6d4a1d9b82166dcbdb8da9%2F20260804%2Frbx%2Fs3%2Faws4_request&X-Amz-Date=20260804T000000Z&X-Amz-Expires=604800&X-Amz-Signature=39c9e593c4bf1a7c9e9b061c6974672294b5311abc9a0cffe46d93c65b0d554a&X-Amz-SignedHeaders=host\" alt=\"\" width=\"863\" height=\"170\" srcset=\"https:\/\/s3.rbx.io.cloud.ovh.net\/dbsm-media\/sites\/2\/2022\/09\/de-1.png?X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=d6aed2b8ba6d4a1d9b82166dcbdb8da9%2F20260804%2Frbx%2Fs3%2Faws4_request&amp;X-Amz-Date=20260804T000000Z&amp;X-Amz-Expires=604800&amp;X-Amz-Signature=39c9e593c4bf1a7c9e9b061c6974672294b5311abc9a0cffe46d93c65b0d554a&amp;X-Amz-SignedHeaders=host 863w, 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src=\"https:\/\/s3.rbx.io.cloud.ovh.net\/dbsm-media\/sites\/2\/2022\/09\/ecd.png?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=d6aed2b8ba6d4a1d9b82166dcbdb8da9%2F20260804%2Frbx%2Fs3%2Faws4_request&X-Amz-Date=20260804T000000Z&X-Amz-Expires=604800&X-Amz-Signature=869467bf9c6b852c21ff76f8f2946252ab14fee2d7730a152b576285b3eb7281&X-Amz-SignedHeaders=host\" alt=\"\" width=\"897\" height=\"194\" srcset=\"https:\/\/s3.rbx.io.cloud.ovh.net\/dbsm-media\/sites\/2\/2022\/09\/ecd.png?X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=d6aed2b8ba6d4a1d9b82166dcbdb8da9%2F20260804%2Frbx%2Fs3%2Faws4_request&amp;X-Amz-Date=20260804T000000Z&amp;X-Amz-Expires=604800&amp;X-Amz-Signature=869467bf9c6b852c21ff76f8f2946252ab14fee2d7730a152b576285b3eb7281&amp;X-Amz-SignedHeaders=host 897w, 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src=\"https:\/\/s3.rbx.io.cloud.ovh.net\/dbsm-media\/sites\/2\/2022\/09\/Schermafbeelding-2022-09-20-om-11.10.png?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=d6aed2b8ba6d4a1d9b82166dcbdb8da9%2F20260804%2Frbx%2Fs3%2Faws4_request&X-Amz-Date=20260804T000000Z&X-Amz-Expires=604800&X-Amz-Signature=e1b573b449c591397dda4f5083cc56af4c263fea7823fd49de027adee4d2895a&X-Amz-SignedHeaders=host\" alt=\"\" width=\"884\" height=\"198\" srcset=\"https:\/\/s3.rbx.io.cloud.ovh.net\/dbsm-media\/sites\/2\/2022\/09\/Schermafbeelding-2022-09-20-om-11.10.png?X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=d6aed2b8ba6d4a1d9b82166dcbdb8da9%2F20260804%2Frbx%2Fs3%2Faws4_request&amp;X-Amz-Date=20260804T000000Z&amp;X-Amz-Expires=604800&amp;X-Amz-Signature=e1b573b449c591397dda4f5083cc56af4c263fea7823fd49de027adee4d2895a&amp;X-Amz-SignedHeaders=host 884w, 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Hier zijn wij het helemaal mee eens. Hopelijk zijn deze tips nuttig voor meer mensen met paniekaanvallen!<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-221754 size-full\" src=\"https:\/\/s3.rbx.io.cloud.ovh.net\/dbsm-media\/sites\/2\/2022\/09\/knap-bvan-je_.png?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=d6aed2b8ba6d4a1d9b82166dcbdb8da9%2F20260804%2Frbx%2Fs3%2Faws4_request&X-Amz-Date=20260804T000000Z&X-Amz-Expires=604800&X-Amz-Signature=bd568f71bab708e62c05b13aafb1f814cb3b2264ff246e751d4257f77bc23cdc&X-Amz-SignedHeaders=host\" alt=\"\" width=\"643\" height=\"224\" srcset=\"https:\/\/s3.rbx.io.cloud.ovh.net\/dbsm-media\/sites\/2\/2022\/09\/knap-bvan-je_.png?X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=d6aed2b8ba6d4a1d9b82166dcbdb8da9%2F20260804%2Frbx%2Fs3%2Faws4_request&amp;X-Amz-Date=20260804T000000Z&amp;X-Amz-Expires=604800&amp;X-Amz-Signature=bd568f71bab708e62c05b13aafb1f814cb3b2264ff246e751d4257f77bc23cdc&amp;X-Amz-SignedHeaders=host 643w, https:\/\/s3.rbx.io.cloud.ovh.net\/dbsm-media\/sites\/2\/2022\/09\/knap-bvan-je_-300x105.png?X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=d6aed2b8ba6d4a1d9b82166dcbdb8da9%2F20260804%2Frbx%2Fs3%2Faws4_request&amp;X-Amz-Date=20260804T000000Z&amp;X-Amz-Expires=604800&amp;X-Amz-Signature=29f988e593335dd78b531b87c1d2f90fc4525f40beba987c09aab886c05eeea6&amp;X-Amz-SignedHeaders=host 300w\" sizes=\"auto, (max-width: 643px) 100vw, 643px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Wil jij samenwerken met <a href=\"https:\/\/www.thebestsocial.media\/nl\/\" target=\"_blank\" rel=\"noopener\">The Best Social Media<\/a>? Dat kan! Stuur een mailtje naar <a href=\"mailto:sales@thebest.social\" target=\"_blank\" rel=\"noopener\">sales@thebest.social<\/a> en we doen graag een koffietje over de mogelijkheden.<\/strong><\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/Cfv7PxToKNM\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/Cfv7PxToKNM\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">A post shared by The Best Social (@thebestsocial)<\/a><\/p>\n<\/div>\n<\/blockquote>\n\n<script async defer src=\"\/instagram-embed.js\"><\/script>","protected":false},"excerpt":{"rendered":"<p>Helaas hebben tegenwoordig veel mensen last van paniekaanvallen. Noor Kleinenberg de Groot a.k.a. Queen of Jetlags heeft onlangs in een video verteld dat ze hier&#8230;<\/p>\n","protected":false},"author":102,"featured_media":221808,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[16,17],"tags":[3853,6281,1546],"class_list":["post-221719","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogs","category-nieuws","tag-mentale-gezondheid","tag-paniekaanvallen","tag-queen-of-jetlags"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Van kalmeringsspray tot ademhalingsapparaten: dit helpt Noor bij haar paniekaanvallen<\/title>\n<meta name=\"description\" content=\"Queen of Jetlags deelt haar tips tegen paniekaanvallen in een Tiktok. De influencer maakte laatst bekend dat zij hier last van heeft.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thebestsocial.media\/nl\/paniekaanvallen-tips-calm-queenofjetlags-noor\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Van kalmeringsspray tot ademhalingsapparaten: dit helpt Noor bij haar paniekaanvallen\" \/>\n<meta property=\"og:description\" content=\"Queen of Jetlags deelt haar tips tegen paniekaanvallen in een Tiktok. De influencer maakte laatst bekend dat zij hier last van heeft.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thebestsocial.media\/nl\/paniekaanvallen-tips-calm-queenofjetlags-noor\/\" \/>\n<meta property=\"og:site_name\" content=\"The Best Social Media NL\" \/>\n<meta property=\"article:published_time\" content=\"2022-09-20T15:00:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-09-20T15:00:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/s3.rbx.io.cloud.ovh.net\/dbsm-media\/sites\/2\/2022\/09\/2.0-2.png?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=d6aed2b8ba6d4a1d9b82166dcbdb8da9%2F20260804%2Frbx%2Fs3%2Faws4_request&X-Amz-Date=20260804T000000Z&X-Amz-Expires=604800&X-Amz-Signature=f5ac71b1f230562b1843884688b36a9726cb0a8114846aab1c1c585cb227c786&X-Amz-SignedHeaders=host\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Annelot\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Van kalmeringsspray tot ademhalingsapparaten: dit helpt Noor bij haar paniekaanvallen\" \/>\n<meta name=\"twitter:description\" content=\"Queen of Jetlags deelt haar tips tegen paniekaanvallen in een Tiktok. 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