{"id":157670,"date":"2022-02-23T13:27:32","date_gmt":"2022-02-23T13:27:32","guid":{"rendered":"https:\/\/www.thebestsocial.media\/de\/?p=157670"},"modified":"2022-02-23T14:42:08","modified_gmt":"2022-02-23T14:42:08","slug":"embryo-super-soldier-und-schildkroete-wenn-yoga-mal-nicht-fuer-entspannung-sorgt","status":"publish","type":"post","link":"https:\/\/www.thebestsocial.media\/de\/embryo-super-soldier-und-schildkroete-wenn-yoga-mal-nicht-fuer-entspannung-sorgt\/","title":{"rendered":"Embryo, Super Soldier und Schildkr\u00f6te: Wenn Yoga mal nicht f\u00fcr Entspannung sorgt"},"content":{"rendered":"<p>Der herabschauende Hund, Krieger, Baum und Co. Denjenigen, die sich schonmal an Yoga gewagt haben, m\u00fcssten diese Begriffe bekannt vorkommen. Allerdings verbindet nicht jeder die sportliche Aktivit\u00e4t mit Entspannung sondern viele vor allem auch mit Verrenkungen und Verspannungen.<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>1. Falls man eine kurze Pause dazwischen haben sollte&#8230;<\/strong><\/h3>\n<blockquote class=\"twitter-tweet\">\n<p dir=\"ltr\" lang=\"de\">Heute ist Tag der Erholung. Geht doch zwischen den drei Minijobs mal zum Power-Yoga!<\/p>\n<p>\u2014 ZDF heute-show (@heuteshow) <a href=\"https:\/\/twitter.com\/heuteshow\/status\/897391596991328256?ref_src=twsrc%5Etfw\">August 15, 2017<\/a><\/p><\/blockquote>\n<p><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n<p>&nbsp;<\/p>\n<h3><strong>2. Das beste zum Schluss! (und zum Anfang) <\/strong><\/h3>\n<blockquote class=\"twitter-tweet\">\n<p dir=\"ltr\" lang=\"de\">&#8222;Welche \u00dcbung im Yoga ist Deine Lieblings&#8230;&#8220;<\/p>\n<p>&#8222;ANFANGS- UND SCHLUSSENTSPANNUNG!&#8220;<\/p>\n<p>\u2014 Lilli Marlene (@MarleneHellene) <a href=\"https:\/\/twitter.com\/MarleneHellene\/status\/850066422969634816?ref_src=twsrc%5Etfw\">April 6, 2017<\/a><\/p><\/blockquote>\n<p><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n<p>&nbsp;<\/p>\n<h3><strong>3. Man muss nicht unbedingt tief-gehende Kenntnisse haben. <\/strong><\/h3>\n<blockquote class=\"twitter-tweet\">\n<p dir=\"ltr\" lang=\"de\">Die Autokorrektur macht aus &#8222;Lotusbl\u00fcte&#8220; &#8222;Lokusbl\u00fcte&#8220; und das ist auch schon alles was ich \u00fcber Yoga wei\u00df.<\/p>\n<p>\u2014 Nicht Chevy Chase (@DrWaumiau) <a href=\"https:\/\/twitter.com\/DrWaumiau\/status\/841362001406377985?ref_src=twsrc%5Etfw\">March 13, 2017<\/a><\/p><\/blockquote>\n<p><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n<p>&nbsp;<\/p>\n<h3><strong>4. Es gibt durchaus auch noch andere Vorteile. <\/strong><\/h3>\n<blockquote class=\"twitter-tweet\">\n<p dir=\"ltr\" lang=\"de\">M\u00fcckenstiche sind voll super. Man ber\u00fchrt sich an Stellen, die sonst unbeachtet bleiben und kann hinterher behaupten, man habe Yoga gemacht.<\/p>\n<p>\u2014 Nicht Chevy Chase (@DrWaumiau) <a href=\"https:\/\/twitter.com\/DrWaumiau\/status\/899268167545040896?ref_src=twsrc%5Etfw\">August 20, 2017<\/a><\/p><\/blockquote>\n<p><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n<p>&nbsp;<\/p>\n<h3><strong>5. Eine L\u00f6sung f\u00fcr alles. <\/strong><\/h3>\n<blockquote class=\"twitter-tweet\">\n<p dir=\"ltr\" lang=\"de\">&#8222;Wie geht&#8217;s?&#8220;<br \/>\n&#8222;Meine Frau geht fremd, das Haus wird gepf\u00e4ndet, Lungenkrebs.&#8220;<br \/>\n&#8222;Mach doch einfach Yoga oder so.&#8220;<br \/>\n&#8222;&#8230;&#8220;<\/p>\n<p>\u2014 Esther \ud83d\ude37\ud83d\udc89\u262e\ufe0f (@FrauGluckstein) <a href=\"https:\/\/twitter.com\/FrauGluckstein\/status\/754668602943533056?ref_src=twsrc%5Etfw\">July 17, 2016<\/a><\/p><\/blockquote>\n<p><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n<p>&nbsp;<\/p>\n<h3><strong>6. Man kann nicht fr\u00fch genug anfangen! <\/strong><\/h3>\n<blockquote class=\"twitter-tweet\">\n<p dir=\"ltr\" lang=\"de\">Der 3-J\u00e4hrige legt sich auf den Teppich. &#8222;Ich mache jetzt Yoga.&#8220;<\/p>\n<p>&#8222;Welche \u00dcbung ist das denn?&#8220;<\/p>\n<p>&#8222;Das Brot!&#8220;<\/p>\n<p>\u2014 Der Gasser (@magdasWasser) <a href=\"https:\/\/twitter.com\/magdasWasser\/status\/1485324853834133506?ref_src=twsrc%5Etfw\">January 23, 2022<\/a><\/p><\/blockquote>\n<p><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n<p>&nbsp;<\/p>\n<h3><strong>7. Es geht auch von der Couch aus. <\/strong><\/h3>\n<blockquote class=\"twitter-tweet\">\n<p dir=\"ltr\" lang=\"de\">&#8222;Total anstrengend dieses Yoga.&#8220;<\/p>\n<p>&#8222;Du liegst faul auf dem Sofa!&#8220;<\/p>\n<p>&#8222;DIE FIGUR HEISST &#8218;M\u00dcDE KATZE&#8216;!&#8220;<\/p>\n<p>\u2014 Kaffeecup (@kaffeecup) <a href=\"https:\/\/twitter.com\/kaffeecup\/status\/974734599132733442?ref_src=twsrc%5Etfw\">March 16, 2018<\/a><\/p><\/blockquote>\n<p><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n<p>&nbsp;<\/p>\n<h3><strong>8. Hilft bei Verspannungen in jedem Sinn. <\/strong><\/h3>\n<blockquote class=\"twitter-tweet\">\n<p dir=\"ltr\" lang=\"de\">Wer unbedingt Lockerungen haben will, soll Yoga machen.<\/p>\n<p>\u2014 Gruschenka (@gruschkin) <a href=\"https:\/\/twitter.com\/gruschkin\/status\/1359165613944541190?ref_src=twsrc%5Etfw\">February 9, 2021<\/a><\/p><\/blockquote>\n<p><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n<p>&nbsp;<\/p>\n<h3><strong>9. Der ganze K\u00f6rper ist danach gelassen. <\/strong><\/h3>\n<blockquote class=\"twitter-tweet\">\n<p dir=\"ltr\" lang=\"de\">&#8222;Ich mache jetzt Yoga. Das entspannt mich total.&#8220;<\/p>\n<p>&#8222;Echt, das funktioniert?&#8220;<\/p>\n<p>&#8222;DAS HABE ICH DOCH GRAD KLAR UND DEUTLICH GESAGT, DU TROTTEL!&#8220;<\/p>\n<p>\u2014 Cutterstrophen (@NicCutter) <a href=\"https:\/\/twitter.com\/NicCutter\/status\/795601024849506304?ref_src=twsrc%5Etfw\">November 7, 2016<\/a><\/p><\/blockquote>\n<p><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n<p>&nbsp;<\/p>\n<h3><strong>10. Daf\u00fcr muss man nicht bis zum Yoga-Studio fahren. <\/strong><\/h3>\n<blockquote class=\"twitter-tweet\">\n<p dir=\"ltr\" lang=\"de\">Der Kollege erz\u00e4hlt von seinem Yoga-Kurs: &#8222;Ich blende alles um mich herum vollkommen aus und denke an nichts mehr!&#8220;<\/p>\n<p>Witzig, genau so geht es mir, wenn ich morgens ins B\u00fcro komme.<\/p>\n<p>\u2014 Ringo Trutschke (@Nacktmagazin) <a href=\"https:\/\/twitter.com\/Nacktmagazin\/status\/1009685336165965824?ref_src=twsrc%5Etfw\">June 21, 2018<\/a><\/p><\/blockquote>\n<p><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n<p>&nbsp;<\/p>\n<h3><strong>11. Man kann ja nicht von alles Ahnung haben&#8230; <\/strong><\/h3>\n<blockquote class=\"twitter-tweet\">\n<p dir=\"ltr\" lang=\"de\">Er: ich mag Yoga.<\/p>\n<p>Ich: Oh, ich auch, was magst du am liebsten?<\/p>\n<p>Er: Taraksvasana und du?<\/p>\n<p>Ich [keine Ahnung wovon er redet]: Almighurt.<\/p>\n<p>\u2014 Annzo_ (@AnniiZdevine) <a href=\"https:\/\/twitter.com\/AnniiZdevine\/status\/957667978597847040?ref_src=twsrc%5Etfw\">January 28, 2018<\/a><\/p><\/blockquote>\n<p><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n<p>&nbsp;<\/p>\n<h3><strong>12. Kein besonders hilfreicher Kommentar. <\/strong><\/h3>\n<blockquote class=\"twitter-tweet\">\n<p dir=\"ltr\" lang=\"de\">Wenn ich hier noch ein Mal \u00fcber psychische Probleme spreche und jemand unter meinen Posts schreibt &#8222;Yoga hilft.&#8220; vergesse ich mich.<\/p>\n<p>\u2014 Cassie (@LadyMariaNapier) <a href=\"https:\/\/twitter.com\/LadyMariaNapier\/status\/1324776242793586690?ref_src=twsrc%5Etfw\">November 6, 2020<\/a><\/p><\/blockquote>\n<p><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n<p>___<br \/>\nVielen Dank an alle f\u00fcr die Posts.<br \/>\n___<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CZKM1cOocYG\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/CZKM1cOocYG\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">A post shared by The Best Social Media &#8211; DE (@thebestsocialmediade)<\/a><\/p>\n<\/div>\n<\/blockquote>\n\n<script async defer src=\"\/instagram-embed.js\"><\/script>","protected":false},"excerpt":{"rendered":"<p>Der herabschauende Hund, Krieger, Baum und Co. Denjenigen, die sich schonmal an Yoga gewagt haben, m\u00fcssten diese Begriffe bekannt vorkommen. Allerdings verbindet nicht jeder die&#8230;<\/p>\n","protected":false},"author":92,"featured_media":157674,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[102,106,2031,1116,35,1],"tags":[58,1044],"class_list":["post-157670","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein","category-best-of","category-feelgood","category-the-best-social","category-twitter","category-uncategorized","tag-twitter","tag-yoga"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Embryo, Super Soldier und Schildkr\u00f6te: Wenn Yoga mal nicht f\u00fcr Entspannung sorgt<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thebestsocial.media\/de\/embryo-super-soldier-und-schildkroete-wenn-yoga-mal-nicht-fuer-entspannung-sorgt\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Embryo, Super Soldier und Schildkr\u00f6te: Wenn Yoga mal nicht f\u00fcr Entspannung sorgt\" \/>\n<meta property=\"og:description\" content=\"Der herabschauende Hund, Krieger, Baum und Co. 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