{"id":155302,"date":"2022-01-11T13:30:10","date_gmt":"2022-01-11T13:30:10","guid":{"rendered":"https:\/\/www.thebestsocial.media\/de\/?p=155302"},"modified":"2022-01-11T13:30:10","modified_gmt":"2022-01-11T13:30:10","slug":"volkskrankheit-ruecken-12-beitraege-die-euch-bitter-ins-mark-fahren","status":"publish","type":"post","link":"https:\/\/www.thebestsocial.media\/de\/volkskrankheit-ruecken-12-beitraege-die-euch-bitter-ins-mark-fahren\/","title":{"rendered":"Volkskrankheit R\u00fccken: 12 Beitr\u00e4ge, die euch bitter ins Mark fahren"},"content":{"rendered":"<p>Den gesamten Tag am Schreibtisch sitzen und nur zum Kaffee holen in die Aufrechte gehen gen\u00fcgt meist schon. Das leichte Stechen in der Lendenwirbels\u00e4ule weitet sich nicht selten zu einem gro\u00dffl\u00e4chigen Schmerz aus. Ischias, Hexenschuss, Bandscheibe? Ganz egal wo es dich trifft, der R\u00fccken ist eine der Hauptproblemzonen der Deutschen. Selbstverst\u00e4ndlich teilen viele ihre Leid im Netz:<br \/>\n&nbsp;<br \/>\n<strong> 1. Das eint uns alle.<\/strong><\/p>\n<blockquote class=\"twitter-tweet\">\n<p lang=\"de\" dir=\"ltr\">Gibts \u00fcberhaupt richtige Erwachsene oder sind wir alle nur Blagen mit Girokonto und R\u00fcckenschmerzen?<\/p>\n<p>&mdash; Katharina! Es reicht, ne?! (@KaeteHaete) <a href=\"https:\/\/twitter.com\/KaeteHaete\/status\/1217514007420133376?ref_src=twsrc%5Etfw\">January 15, 2020<\/a><\/p><\/blockquote>\n<p> <script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><br \/>\n&nbsp;<br \/>\n<strong> 2. Dann doch lieber umgekehrt.<\/strong><\/p>\n<blockquote class=\"twitter-tweet\">\n<p lang=\"de\" dir=\"ltr\">Die Beste hatte Sex im Auto und ich bekomme bei der Erz\u00e4hlung schon R\u00fcckenschmerzen.<\/p>\n<p>\ud83d\ude02\ud83d\ude02\ud83d\ude02<\/p>\n<p>Ich bin eine 43 Jahre alte Frau mit der Wirbels\u00e4ule einer 100 J\u00e4hrigen.\ud83d\ude48<\/p>\n<p>&mdash; Die 78. Nell\ud83c\udfe5 (@Nell781) <a href=\"https:\/\/twitter.com\/Nell781\/status\/1476122544784744454?ref_src=twsrc%5Etfw\">December 29, 2021<\/a><\/p><\/blockquote>\n<p> <script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><br \/>\n&nbsp;<br \/>\n<strong> 3. Die Zeiten sind vorbei.<\/strong><\/p>\n<blockquote class=\"twitter-tweet\">\n<p lang=\"de\" dir=\"ltr\">Mein K\u00f6rper als Kind: &quot;Ui, du bist mit dem Fahrrad die Treppen runtergest\u00fcrzt? Keine Sorge, morgen bist du wieder topfit!&quot;<br \/>Mein K\u00f6rper heute: &quot;Oh, du bist leicht schief auf der Couch eingeschlafen? Tja, das bedeutet dann ja wohl 1 Woche R\u00fcckenschmerzen. Selbst schuld.&quot;<\/p>\n<p>&mdash; Shiny (@Shiny1jux) <a href=\"https:\/\/twitter.com\/Shiny1jux\/status\/1066620773983535104?ref_src=twsrc%5Etfw\">November 25, 2018<\/a><\/p><\/blockquote>\n<p> <script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><br \/>\n&nbsp;<br \/>\n<strong> 4. Ob das zusamenh\u00e4ngt?<\/strong><\/p>\n<blockquote class=\"twitter-tweet\">\n<p lang=\"de\" dir=\"ltr\">alle, die Diercke Weltatlas alt sind, haben inziwschen chronische R\u00fcckenschmerzen und vertragen nur noch 2 Bier <a href=\"https:\/\/t.co\/udJ9CTgU5Q\">pic.twitter.com\/udJ9CTgU5Q<\/a><\/p>\n<p>&mdash; \ud835\udd93\ud835\udd86\ud835\udd89\ud835\udd8e (@nadtsu_) <a href=\"https:\/\/twitter.com\/nadtsu_\/status\/1439936863503069187?ref_src=twsrc%5Etfw\">September 20, 2021<\/a><\/p><\/blockquote>\n<p> <script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><br \/>\n&nbsp;<br \/>\n<strong> 5. Shoutout an alle Kinder.<\/strong><\/p>\n<blockquote class=\"twitter-tweet\">\n<p lang=\"de\" dir=\"ltr\">Kinder sind gottverdammte Maschinen, wie kann man 30 Stunden w\u00f6chentlich auf diesen St\u00fchlen sitzen und keine R\u00fcckenschmerzen haben <a href=\"https:\/\/t.co\/Hmi5rjrL2B\">pic.twitter.com\/Hmi5rjrL2B<\/a><\/p>\n<p>&mdash; E L H O T Z O (@elhotzo) <a href=\"https:\/\/twitter.com\/elhotzo\/status\/1430862690155700226?ref_src=twsrc%5Etfw\">August 26, 2021<\/a><\/p><\/blockquote>\n<p> <script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><br \/>\n&nbsp;<br \/>\n<strong> 6. Es ist aber so gem\u00fctlich.<\/strong><\/p>\n<blockquote class=\"twitter-tweet\">\n<p lang=\"de\" dir=\"ltr\">ich: omg warum hab ich immer so r\u00fcckenschmerzen?? <\/p>\n<p>wie ich den ganzen tag dasitze: <a href=\"https:\/\/t.co\/C1MICWrM0C\">pic.twitter.com\/C1MICWrM0C<\/a><\/p>\n<p>&mdash; paula (@samwisegramsci) <a href=\"https:\/\/twitter.com\/samwisegramsci\/status\/1405492123991003136?ref_src=twsrc%5Etfw\">June 17, 2021<\/a><\/p><\/blockquote>\n<p> <script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><br \/>\n&nbsp;<br \/>\n<strong> 7. Sehr vern\u00fcnftig.<\/strong><\/p>\n<blockquote class=\"twitter-tweet\">\n<p lang=\"de\" dir=\"ltr\">Ich hab mir eine Yogamatte bestellt, damit ich dieses Jahr keine R\u00fcckenschmerzen bekomme wenn ich auf dem Boden heule.<\/p>\n<p>&mdash; Kanyessa (@haltwirklich) <a href=\"https:\/\/twitter.com\/haltwirklich\/status\/1478067358690332680?ref_src=twsrc%5Etfw\">January 3, 2022<\/a><\/p><\/blockquote>\n<p> <script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><br \/>\n&nbsp;<br \/>\n<strong> 8. Der grausame \u00fc-30 Hattrick.<\/strong><\/p>\n<blockquote class=\"twitter-tweet\">\n<p lang=\"de\" dir=\"ltr\">Gr\u00fcnde f\u00fcr zu wenig Schlaf<\/p>\n<p>[Fr\u00fcher]<br \/>&#8211; Party<br \/>&#8211; Drogen<br \/>&#8211; Wilder Sex<\/p>\n<p>[Heute]<br \/>&#8211; R\u00fcckenschmerzen<br \/>&#8211; Blase<br \/>&#8211; Spannende N24-Dokus<\/p>\n<p>&mdash; Kraftbiber (@Akira_86) <a href=\"https:\/\/twitter.com\/Akira_86\/status\/937239433794998272?ref_src=twsrc%5Etfw\">December 3, 2017<\/a><\/p><\/blockquote>\n<p> <script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><br \/>\n&nbsp;<br \/>\n<strong> 9. Lange nicht mehr hatte? Du Gl\u00fccklicher.<\/strong><\/p>\n<blockquote class=\"twitter-tweet\">\n<p lang=\"de\" dir=\"ltr\">Liebes Schicksal,<\/p>\n<p>als ich sagte, dass ich gern mal wieder etwas h\u00e4tte, das ich schon lange nicht mehr hatte, habe ich Sex und NICHT R\u00fcckenschmerzen gemeint.<\/p>\n<p>&mdash; Nicht Chevy Chase (@DrWaumiau) <a href=\"https:\/\/twitter.com\/DrWaumiau\/status\/1080709900966260736?ref_src=twsrc%5Etfw\">January 3, 2019<\/a><\/p><\/blockquote>\n<p> <script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><br \/>\n&nbsp;<br \/>\n<strong> 10. So einfach.<\/strong><\/p>\n<blockquote class=\"twitter-tweet\">\n<p lang=\"de\" dir=\"ltr\">Das Leben mit 40 ist gar nicht so schlimm.<br \/>Man muss nur genug trinken, dass man die R\u00fcckenschmerzen nicht mehr sp\u00fcrt.<\/p>\n<p>&mdash; Albenkind (@Bluetenfee1981) <a href=\"https:\/\/twitter.com\/Bluetenfee1981\/status\/1479957277687877632?ref_src=twsrc%5Etfw\">January 8, 2022<\/a><\/p><\/blockquote>\n<p> <script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><br \/>\n&nbsp;<br \/>\n<strong> 11. Freut euch Kinder.<\/strong><\/p>\n<blockquote class=\"twitter-tweet\">\n<p lang=\"de\" dir=\"ltr\">Erwachsensein besteht eigentlich nur noch aus M\u00fcdigkeit und R\u00fcckenschmerzen.<\/p>\n<p>&mdash; herbstm\u00e4dchen (@meerbIau) <a href=\"https:\/\/twitter.com\/meerbIau\/status\/1060553705068609536?ref_src=twsrc%5Etfw\">November 8, 2018<\/a><\/p><\/blockquote>\n<p> <script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><br \/>\n&nbsp;<br \/>\n<strong> 12. Muss man sich wohl mit abfinden.<\/strong><\/p>\n<blockquote class=\"twitter-tweet\">\n<p lang=\"de\" dir=\"ltr\">&#8211; Ich hab immer so R\u00fcckenschmerzen was k\u00f6nnte da nur helfen?<\/p>\n<p>&#8211; sport zb hilft. <\/p>\n<p>&#8211; echt schade dass es da nichts gibt was hilft<\/p>\n<p>-SPORT! <\/p>\n<p>-jammerschade ich muss mich wohl einfach dran gew\u00f6hnen&#8230;.<\/p>\n<p>&mdash; \u1d57\u02b0\u1d43\u1d57 \u1d2e\u2071\u1d57\u1d9c\u02b0 \ud835\udc05\ud835\udc2b\u00ed\ud835\udc1a aka Miraculixine (@ToryFria) <a href=\"https:\/\/twitter.com\/ToryFria\/status\/1450371089650094081?ref_src=twsrc%5Etfw\">October 19, 2021<\/a><\/p><\/blockquote>\n<p> <script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><br \/>\n&nbsp;<br \/>\n___<br \/>\nVielen Dank an alle f\u00fcr die Posts!<br \/>\n___<br \/>\n<strong>Keine Influencer! Kein Foodporn! Nur ganz viel Spa\u00df \u2013 bei uns auf Instagram:<\/strong><\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CX_j9X-qWY2\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">Sieh dir diesen Beitrag auf Instagram an<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/CX_j9X-qWY2\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">Ein Beitrag geteilt von The Best Social Media &#8211; DE (@thebestsocialmediade)<\/a><\/p>\n<\/div>\n<\/blockquote>\n\n<script async defer src=\"\/instagram-embed.js\"><\/script>","protected":false},"excerpt":{"rendered":"<p>Den gesamten Tag am Schreibtisch sitzen und nur zum Kaffee holen in die Aufrechte gehen gen\u00fcgt meist schon. Das leichte Stechen in der Lendenwirbels\u00e4ule weitet&#8230;<\/p>\n","protected":false},"author":77,"featured_media":155313,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[35],"tags":[4797,4798],"class_list":["post-155302","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-twitter","tag-rueckenschmerzen","tag-volkskrankheit"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Volkskrankheit R\u00fccken: 12 Beitr\u00e4ge, die euch bitter ins Mark fahren<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thebestsocial.media\/de\/volkskrankheit-ruecken-12-beitraege-die-euch-bitter-ins-mark-fahren\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Volkskrankheit R\u00fccken: 12 Beitr\u00e4ge, die euch bitter ins Mark fahren\" \/>\n<meta property=\"og:description\" content=\"Den gesamten Tag am Schreibtisch sitzen und nur zum Kaffee holen in die Aufrechte gehen gen\u00fcgt meist schon. 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